- Pump Classes
- Professional Boxing Classes
- Morning Boxing / Boot Camp
- Toning Classes
- Total Spin
- Step Classes
The recently refurbished Power House Gym is superbly located in the heart of South Shields adjacent to the riverside. Our extensive class programme is very convenient for after work, before work or while the kids are at school. With the biggest and best equipped gym and studio in South Shields, your plans to shape up and get fit in have never been easier to fit into your busy schedule.
At the Power House Gym you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like spinning, pump, boxing, group cycling, mixed martial arts, muscle endurance training and many more. Most importantly, you’ll find an energetic, supportive environment full of all kinds of people who are committed to achieving their goals.
As our staff and members can tell you, when you put on a Power House Gym t-shirt, it means something special. It’s not street cred... it’s strength cred. You become part of a tradition and a team. Our commitment and excellence is second to none and has helped lots of people accomplish their dreams in a variety of different fields.
Today more than ever, people are looking for strength, wellness and health. At the Power House Gym, we recognise that everyone has their own strength and goals, our job is to help them find it.